![]() Here are some suggestions for providing nutritious foods at school. fruits, vegetables, low-fat dairy foods, and low-fat grain products) should be served in cafeteria meals and also made available whenever and wherever food is sold or otherwise offered at school. The types of food and beverages made available to kids greatly influence their lifelong eating habits. This increases their chances of obesity and a future of serious health problems, including Type 2 diabetes, high blood pressure, heart disease, sleep apnea and orthopedic problems. However, kids are often overwhelmed with access and availability of foods that are high in fat, sugar and sodium but low in nutrients. Healthy eating is important for growth, good health, and academic performance.
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